Monthly Archives: July 2010

Free As A Bird

After a couple of weeks with running with a leashed four legged companion, it is amazing how fast you can run by yourself. As good as the dog is when we run (and how excited she gets when she knows … Continue reading

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Summer, why must you torture me?

The weather fooled me yesterday. I got home from work and was surprised at how cool it felt – like it was only 25 degrees in comparison to last weeks 37.  So at 3:30pm I tied up my shoes, grabbed … Continue reading

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5km 2.0

A little over a month ago, I ran a very slow 5km.  Yesterday I ran one that was still slow, but 2.5 minutes faster than the one I ran before.  Only 10 minutes slower than my PB!  Yay me! Now … Continue reading

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