A Year of Training – Week 38 (or not so much)

Recovery week post marathon.  Nothing scheduled, but took some long walks with the dog, and did 22K on a ride on Saturday that felt rather rough 6 days post marathon going up hills.

This little break was nice for a mental breather.  I moped for a couple days after the marathon debacle, but I’m ready to get training again.  Back to focusing on riding, swims and bricks!

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