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Tag Archives: ouch
When to pull the plug on a race
A lot of runners are afraid of the dreaded DNF, but personally, I’m a little more afraid of the DNS – did not start. Which is worse – not making it to the finish line or not making it to … Continue reading
I love/hate you, Foam Roller
Everyone has felt it – that soreness that isn’t quite an injury but hurts enough to make you walk a little funny and groan when you stand up. Whether you pushed yourself to a new accomplishment like tackling that monster … Continue reading